FAQs - Ask a Coach

1. My friend has self-esteem problems and needs help losing weight how will you help him in these two areas?

2. Hi, I am just having a hard time in life and am unsure who to turn to.

3. I would like a face to face life coach to help in areas of health especially eating well, alcohol dependence, anxiety and depression. My problem is staying on track, focused. I have already begun addressing these issues but continually slide. I think I could benefit greatly from supportive positive "tough love" or another’s motivation.

4. I have a problem which have been ruining my life for too long and which has led me to this sin of unforgiveness. My wife was caught with another man and I have all the evidence but my wife doesn’t want to give in. This has led to not trusting her anymore but I still love her and have no intensions of divorcing her but am failing to forgive her because she is not pleading for her wrong acts.

5. I have just started my Coaching business, your site looks great by the way! Do you have any tips for new life coaches? Thanks for any tips you can give.

6. I am anxious most of the time, I think about ‘what if’ ‘worse case scenarios’ This is so time consuming, how can I turn this around?

7. I’m single, a full-time student. Looking to improve my self-esteem, to be more organised, self-disciplined and motivated for studies and personal life. Can you make any suggestions?

8. My friend has a hard time telling the truth; even if it hurts him or impedes his progress how you will be able to handle that situation?

9. I would like a relationship, but seem to be too busy with caring for my mother, as I am her carer. I feel guilty if I ever go out. Can you give me some advice?

10. I am not happy in my job, working in the corporate sector for the last 10 years and thinking about changing career paths? Can you assist me?

11. I suffer from depression and I am on anti-depressants, I don’t want to depend on these and wondering can coaching assist me to become drug-free?

12. I am diabetic and morbidly obese, need a special diet and need to be motivated to talk about my medication everyday, how do can you help me?

13. I have trouble with relationships going past the first one or two dates. I unwittingly damage the potential and put a stop to it when more is asked of me and I am out of my comfort zone, how can I get past that?

14. I don’t like vegetables and I need to go on a healthy diet. Can you help me so I can start eating food that I don’t like?

15. I am in a bind with my relationships, I seem to attract the wrong types and I don’t know what I am doing wrong. Can you help?

16. I am exhausted, I have a good friend who is always ringing me or coming over to talk about her life, its so tiring to hear her go on and on, she is a good friend and I don’t know how to let her know that this is exhausting me, it’s now impacting my relationship with my boyfriend. What can I do?

17. I feel like a fraud. I work in a company where everyone is dynamic, intelligent and they just get on with the job. I on the other hand, will work and think they will find out I am not capable, so I feel like a fraud, and basically I am buying my time before they find out I am a fake. Any suggestions?